Creative Ways to Use Seasonal Berries in Your Cooking

Layer Greek yogurt with fresh berries, granola, and a drizzle of honey for a nutritious and colorful breakfast option.

Berry Breakfast Parfait

Blend a mix of berries with banana, spinach, and almond milk for a refreshing and antioxidant-rich smoothie.

Mixed Berry Smoothie

Combine mixed greens with sliced strawberries, blueberries, and crumbled goat cheese, then toss with a light vinaigrette for a delightful salad.

Berry Salad 

Dice strawberries, raspberries, and jalapeño peppers, then mix with chopped cilantro, red onion, lime juice,

Berry Salsa

Simmer strawberries or blackberries with tomato paste, vinegar, and spices to create a sweet and tangy barbecue sauce for grilling.

Berry BBQ Sauce

Top toasted baguette slices with a mixture of diced strawberries, balsamic glaze, and fresh basil for a unique twist on traditional bruschetta.

Berry Bruschetta

Stir-fry chickpeas with broccoli, bell peppers, snap peas, and carrots in a ginger-soy sauce, served over brown rice or cauliflower rice for a quick and healthy dinner.

Berry-Stuffed French 

Wrap a combination of berries in a rustic pie crust, sprinkle with sugar, and bake until bubbly and golden for a simple and elegant dessert.

Mixed Berry Galette

Light and Healthy Summer Dinner Ideas